video 4 results

What are the Best Exercises for Back Pain?

Back Care Expert Kit Wong discusses the best exercises for back pain and offer his advice and some exercises.

The Best Sleeping Position for Back Pain

Back Care Expert and Chiropractor Gillian Smith explains the best sleeping position for back pain.

What is the Best Mattress for a Bad Back

Our resident back care expert Vickie answers an FAQ about the Best Mattress for a Bad Back.

What is the Best Pillow for a Bad Back?

Gillian Smith, trained Chiropractor answers the question, What is the Best Pillow for a Bad Back?