Caroline

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Posts by Caroline 11 results

Turn your bedroom into a palace with Millbrook’s new royal-inspired range

Do you believe you deserve to sleep like a King or Queen? One of Land of Beds’ favourite manufacturers, Millbrook, do. That’s why they’ve made a royal announcement – three new mattress designs that are guaranteed to make any bedroom palatial. The Sandringham Deluxe, Windsor Deluxe and the Buckingham Deluxe offer the best of British craftsmanship at prices that won’t break the Bank of England. Millbrook understand the science of sleep and know that in order for you to feel at ...

Top Ten Tips on How to Get a Good Lie in when the Clocks go back!

As the majority of people often don’t get enough sleep, National Sleep In day (the day the clocks go back) provides an ideal opportunity to enjoy some extra time in the warmth and comfort of your bed, without any of the guilt! Make the most of the extra hour you can spend in bed when the clocks go back –it’s only natural to want to stay tucked up when it’s cold and dark outside! Having an occasional lie-in is a luxury but if you struggle to stay in bed take a look at your bedroom ...

Sleeping during pregnancy: Comfort in every trimester

Congratulations on your happy announcement! News that you’re expecting is a special time for a new mum-to-be. Your body is going through rapid, incredible changes on a daily basis – and now, more than ever, it’s crucial to get a good night’s sleep in the… First trimester It’s common to feel tired (possibly even exhausted) during pregnancy and especially during the first 12 weeks. “Hormonal changes at this time can make you feel tired, nauseous and emotional,” advise NHS ...

World Mental Health Day 2015: How sleep affects your mental health

This Saturday (10 October) marks World Mental Health Day 2015 – a global opportunity to reflect on how we can all best support ourselves to have a positive mindset. As with all aspects of maintaining good health, the quality of the sleep you get is crucial. Mind, the mental health charity, report that: “There is a close relationship between sleep and mental health. Many people who experience mental health problems also experience sleep problems.” Mental health problems that are ...

Top 5 retro bedtime reads only an 80s child would remember:

Biff, Chip and Kipper from Oxford Reading Tree – If you learned to read in the 80s it was most likely with the help of Biff, Chip and Kipper. The trio of Robinson kids first burst onto the reading scene in 1985 with a set of 30 stories aimed at pupils aged four to nine. The magic key, kept in a box, was the children’s passport to adventure – everything from troll-fights in an underground cavern to finding the ‘Fountain of Youth’. What we know now: There’s now over 300 titles in ...

5 Ideas to keep children busy in the bedroom while you sleep

Reclaiming the lie-in You know for most parents, the prospect of a lie-in in the morning fades as soon as your little one is welcomed into the world. It also seems as though early morning starts are on the agenda for at least the first 13 years, but what if you could find a way of getting a few more moments of peace in the morning? Whether you want some extra minutes of rest on a weekday morning or you’re looking to reclaim your lie-ins at the weekend, we are here to help. We’ve raided the ...

5 Ideas for a summer bedroom makeover

As the weather starts to heat up for summer, it’s difficult not to dream of lazy days spent basking in the sunshine.

Sleep- The key to exam success!

With schools study leave in full swing, students revising for their GCSE and A level exams will be feeling the pressure to succeed. As they battle through the most stressful month of the school year, The Land of Beds have some tips for surviving The Exam Weeks–with a good night’s sleep being one of the most important tools for doing well. Jessica Alexander of The Sleep Council says: "How students manage exam-time stress can have a huge impact on their ability to perform under pressur...

Top 4 Hypnos Pillow Top Mattresses

There is no better feeling than sinking into a sumptuously comfortable hypnos pillow top mattresses, allowing it to hug and hold your entire body.

What are the Best Exercises for Back Pain?

Back Care Expert Kit Wong discusses the best exercises for back pain and offer his advice and some exercises.