day : 14/10/2015 1 results

Sleeping during pregnancy: Comfort in every trimester

Congratulations on your happy announcement! News that you’re expecting is a special time for a new mum-to-be. Your body is going through rapid, incredible changes on a daily basis – and now, more than ever, it’s crucial to get a good night’s sleep in the… First trimester It’s common to feel tired (possibly even exhausted) during pregnancy and especially during the first 12 weeks. “Hormonal changes at this time can make you feel tired, nauseous and emotional,” advise NHS ...