month : 08/2015 1 results

Fix your child’s sleep routine in time for Back to School

Pizza-fuelled sleepovers… Epic all-night gaming sessions… Whole weeks spent with obliging grandparents… Over the summer break, there’s any number of reasons why your kids’ sleep routine may have ‘slackened’. During the long light nights, it can be all too easy to cave into demands for: “Just another hourrrrrr!” But with ‘Back to School’ ringed in red on your calendar and a desperate new uniform dash on the horizon, now is the time to reclaim that precious sleep routine ...