Sleep- The key to exam success!
With schools study leave in full swing, students revising for their GCSE and A level exams will be feeling the pressure to succeed. As they battle through the most stressful month of the school year, The Land of Beds have some tips for surviving The Exam Weeks–with a good night’s sleep being one of the most important tools for doing well.
Jessica Alexander of The Sleep Council says: "How students manage exam-time stress can have a huge impact on their ability to perform under pressur...
Land of Beds help the Widnes Vikings to sleep!
Widnes Vikings Head of Strength and Conditioning Jon Clarke and Sports Nutritionist James Morehen are taking extra steps to aid the Vikings players sleeping patterns this year and the Land of Beds are happy to be helping with that!