day : 28/10/2014 1 results

How to Sleep with a Bad Back

The more you toss and turn, the more it hurts. But the more it hurts, the more you toss and turn! Learning how to sleep with back pain is the first step in improving your condition. Back pain is incredibly common. It is estimated that four out of every five adults (80%) will experience back pain at some stage in their life. We decided to consult one of our Back Care Experts, Gillian Smith, who is a qualified and experienced Chiropractor. Gillian has helped people learn how to sleep with a bad ...